{"product_id":"ohmy-flex-adjustable-water-punching-bag-22-210-pound-with-easy-lift-3-1-pulley-system-style-ohmy-flex-adjustable-water-punching-bag-22-210-pound-with-easy-lift-3-1-pulley-system","title":"OHMY Flex Adjustable Water Punching Bag 22\" 210 Pound with Easy-Lift 3:1 Pulley System - style: OHMY FLEX ADJUSTABLE WATER PUNCHING BAG 22\" 210 Pound with Easy-Lift 3:1 pulley system","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e210LB WATER-FILLED BAG — The 22-inch black water punching bag holds up to 210lbs (95kg) of water, delivering the most authentic striking experience. Water eliminates hard spots found in traditional bags, absorbs impact to protect your joints, and provides fluid resistance that mimics a real opponent.\u003c\/li\u003e\n\u003cli\u003eJOINT-FRIENDLY \u0026amp; NO HARD SPOTS — Unlike sand or filler bags that settle and clump over time, water distributes evenly throughout the bag. This means no hard spots, no dead zones — just consistent resistance on every punch and kick. The water also absorbs shock, reducing stress on your wrists, elbows, and shoulders.\u003c\/li\u003e\n\u003cli\u003eDURABLE PVC CONSTRUCTION WITH FILLING HOSE —  Made from heavy-duty black PVC, this water bag is built to withstand thousands of strikes. The material is tear-resistant, UV-resistant, and easy to clean. Filling hose included — simply attach, fill with water, and you're ready to train. Empty and fold flat when not in use.\u003c\/li\u003e\n\u003cli\u003eEASY-LIFT 3:1 PULLEY SYSTEM — Once filled with water, a 210LB bag weighs 95kg — too heavy for most people to lift manually. Our 3:1 mechanical advantage system uses one self-locking fixed pulley + two moving pulleys to reduce lifting effort by two-thirds. Raise and lower your bag effortlessly with minimal force.\u003c\/li\u003e\n\u003cli\u003ePATENTED SELF-LOCKING PULLEY TECHNOLOGY — The self-locking fixed pulley (200KG rated) features our patented self-locking design. Pull to raise — stop to lock. Need to adjust? Lift slightly and lower smoothly. No slipping, no complex mechanisms, no frustration.\u003c\/li\u003e\n\u003cli\u003eCOMPLETE RIGGING HARDWARE INCLUDED  — Everything you need is in the box: 2 x moving pulleys (304 stainless steel, 200KG each), 6m polyester rope (11.5mm) , 2 x climbing carabiners, 1 x M10 screw-lock carabiner, 1 x M10 heavy duty carabiner, and 1 x 25MM webbing loop (2000KG breaking strength) . Ready to install — no extra trips to the hardware store.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 22\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSport:\u003c\/strong\u003e Boxing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e OHMY FIT\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 10 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOuter Material:\u003c\/strong\u003e Vinyl\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeague:\u003c\/strong\u003e MMA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge Range (Description):\u003c\/strong\u003e Adult, Youth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 21.65\"W x 27.95\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OHMY FIT","offers":[{"title":"Default Title","offer_id":48811286233242,"sku":"B0GJ5NNDJ1-style-ohmy-flex-adjustable-water-punching-bag-22-210-pound-with-easy-lift-3-1-pulley-system","price":496.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/6417\/9866\/files\/21yXyhnH7OL.jpg?v=1784898835","url":"https:\/\/gripready.com\/products\/ohmy-flex-adjustable-water-punching-bag-22-210-pound-with-easy-lift-3-1-pulley-system-style-ohmy-flex-adjustable-water-punching-bag-22-210-pound-with-easy-lift-3-1-pulley-system","provider":"GripReady","version":"1.0","type":"link"}